Featured books

Download E-books The Sweet Spot: How to Find Your Groove at Home and Work PDF

Learn tips on how to in achieving extra through doing much less! reside in that region you’ve glimpsed yet can’t appear to carry on to—the candy spot the place you've got the best power, but in addition the best ease.

now not in the past, Christine Carter, a happiness professional at UC Berkeley’s better reliable technology middle and a speaker, author, and mom, discovered herself exasperated via the busyness of recent lifestyles: too many conflicting duties and never sufficient time, strength, or endurance to get every little thing performed. She attempted the entire regular techniques—prioritizing, multitasking, delegating, even napping—but none particularly labored. made up our minds to create a much less demanding lifestyles for herself—without giving up her hard-won occupation luck or happiness at home—she road-tested each research-based tactic that promised to deliver extra ease into her existence. Drawing on her substantial wisdom of the most recent study concerning happiness, productiveness, and elite functionality, she each process that promised to provide her extra energy—or that may make her extra effective, artistic, or intelligent.

Her trials and error are our present. In The candy Spot, Carter stocks the mix of practices that remodeled her lifestyles from crushed and arduous to pleased, comfy, and productive. From instituting day-by-day micro-habits that keep time to greater photograph shifts that convert pressure into effective and artistic power, The candy Spot shows us how to

• say “no” strategically and while to assert “yes” with abandon
• make judgements approximately regimen issues as soon as to unfastened our minds to target greater priorities
• cease multitasking and gain efficiency
• “take recess” in sync with the brain’s desire for rest
• use expertise in ways in which bolster, rather than sap, energy
• elevate your ratio of confident to damaging emotions

entire with functional “easiest factor” assistance for immediate reduction in addition to tales from Carter’s personal adventure of placing The candy Spot into motion, this well timed and encouraging ebook will inoculate you opposed to “The Overwhelm,” letting you in at the probabilities for pleasure and freedom that come if you cease attempting to do every little thing right—and commence doing definitely the right things.


“[For lovers] of a definite type of self-improvement book—the sort, like The Happiness venture or 168 Hours: you have got extra Time Than you think that or Getting issues Done, that provides up suggestions for guaranteeing components of existence paintings greater with no requiring that you just include a brand new trust system.”—KJ Dell’Antonia, The manhattan occasions (Motherlode blog)

“A breath of unpolluted air . . . Based on own experiments with dwelling lifestyles in what she calls the ‘pressure cooker,’ Dr. Carter deals recommendation in simply digestible nuggets.”Working Mother

“Carter supplies actionable how one can stability your lifestyles, your overall healthiness, and your profession. This e-book is choked with shrewdpermanent recommendation and well-merited wisdom.”Inc.

“Learn extra approximately escaping the ‘busyness capture’ and uncovering a happier, much less under pressure you.”Shape

“A hugely readable, diligently researched suggestion publication that provides concrete the right way to get off the treadmill of busyness.”Greater Good

“Chock-full of concrete the way to sharpen your concentration, increase your potency, and use expertise for your advantage.”The Week

“Illuminates the straightforward and sustainable direction towards a necessary and chuffed balance.”—Deepak Chopra

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Download E-books Gülen: The Ambiguous Politics of Market Islam in Turkey and the World PDF

By Joshua D. Hendrick

The "Hizmet" ("Service") circulation of Fethullah Gülen is Turkey’s such a lot influential Islamic id group. generally praised during the early 2000s as a gentle and reasonable version on Islamic political identification, the Gülen stream has lengthy been a subject matter of either adulation and conspiracy in Turkey. In Gülen, Joshua D. Hendrick means that the Gülen circulate might be given credits for enjoying an important position in Turkey's upward push to worldwide prominence.
Hendrick attracts on 14 months of ethnographic fieldwork in Turkey and the U.S. for his examine. He argues that the movement’s development and impression either inside and out Turkey place either its chief and its fans as indicative of a "post political" flip in twenty-first century Islamic political id normally, and as illustrative of Turkey’s political, monetary, and cultural transformation specifically.

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Download E-books Measurement, Judgment, and Decision Making (Handbook of Perception and Cognition, Second Edition) PDF

Measurement, Judgment, and choice Making presents a great creation to size, that is essentially the most uncomplicated problems with the technology of psychology and the most important to technology. Written through major researchers, the publication covers dimension, psychophysical scaling, multidimensional scaling, stimulus categorization, and behavioral choice making. each one bankruptcy offers an invaluable instruction manual precis and unlocks the door for a student who wants access to that field.
Any psychologist who manipulates an autonomous variable that is affecting a mental build or who makes use of a numerical based variable to degree a mental build probably want to learn this book.

Written by way of major researchers in fields of size, psychophysical scaling, multidimensional scaling, stimulus categorization, and behavioral determination making

Provides simple definitions and summaries of theories

Presents summaries and citations to appropriate literature

Contains new advancements, present controversies, and open questions

Explains relationships between fields and old hyperlinks

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Download E-books Collaborative Intervention in Early Childhood: Consulting with Parents and Teachers of 3- to 7-Year-Olds PDF

By Deborah Hirschland

While little ones are displaying indicators of trouble, mom and dad, childcare companies, and academics frequently technique practitioners for suggestions on the way to most sensible help fit improvement. even if delivering session in early teaching programs and common faculties, or supporting young ones and households in clinics or deepest perform, those practitioners desire a subtle knowing of early youth matters mixed with a down-to-earth method of intervention. This useful but finished advisor:

·Reviews the multi-disciplinary wisdom had to comprehend kid's social, emotional, and behavioral problems

·Outlines step by step techniques to intervention for a quite a lot of concerns

· Zeros in on universal difficulties in setting up relationships, speaking successfully, maintaining consciousness, and dealing with frustration and nervousness

·Offers available how you can describe ideas and methods to folks and academics

·Illustrates the consultative technique via richly exact and interesting case material

With its certain integration of theoretical fabric, real-world purposes, and shiny examples of perform, this quantity will function a useful source for these operating to assist three- to 7-year-olds and the adults who deal with and educate them.

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Download E-books Through Our Eyes Only? The Search for Animal Consciousness PDF

'What is going on contained in the minds of animals? have they got ideas and emotions like our own?......'-from the jacket.

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Download E-books Levi-Strauss Today: An Introduction to Structural Anthropology PDF

Claude Levi Strauss used to be an important anthropological philosopher of the twentieth century. His prolific writings on a variety of rules, even though now retro, have been progressive and feature long past directly to impression generations of students in a number of disciplines. This ebook serves as an advent to the fellow and his pondering; it deals a balanced and target view of Levi Strauss' paintings and makes lots of his not easy rules extra available. Robert Deliege examines his youth and profession, those who have been influential uponh him, corresponding to Rousseau and Mauus, and publications the reader in the course of the conception of structuralism, suggesting how this has formed the sphere of recent anthroplogy.

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Download E-books Facilitating Learning with the Adult Brain in Mind: A Conceptual and Practical Guide PDF

Practical "brain-aware" facilitation adapted to the grownup brain

Facilitating studying with the grownup mind in brain explains how the mind works, and the way to assist adults study, boost, and practice extra successfully in a number of settings. contemporary neurobiological discoveries have challenged long-held assumptions that logical, rational notion is the preeminent method of understanding. particularly, emotions and feelings are crucial for significant studying to take place within the embodied mind. utilizing tales, metaphors, and interesting illustrations to light up technical rules, Taylor and Marienau synthesize appropriate tendencies in neuroscience, cognitive technology, and philosophy of brain. Readers unusual with present mind discoveries will take pleasure in an informative, easy-to-read ebook. Neuroscience enthusiasts will locate extra fabric designed to complement their knowledge.

Many well known guides on mind and studying specialize in school-aged newbies or have a tendency extra towards anatomical description than sensible program. This e-book offers facilitators of grownup studying and improvement a much-needed source of established techniques plus the technological know-how at the back of their effectiveness.

  • Appreciate the basic position of expertise in grownup learning
  • Understand how metaphor and analogy spark interest and creativity
  • Alleviate grownup anxieties that hamper learning
  • Acquire instruments and ways that foster grownup studying and development

Compared with different books on mind and studying, this quantity contains dozens of particular examples of ways skilled practitioners facilitate significant studying. those "brain-aware" techniques could be followed and tailored to be used in varied settings. Facilitating studying with the grownup mind in Mind can be learn via advisors/counselors, teachers, curriculum and tutorial builders, expert improvement designers, company running shoes and coaches, school mentors, and graduate students—in truth, an individual drawn to how grownup brains learn.

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Download E-books The Shopping Experience (Published in association with Theory, Culture & Society) PDF

The decade has witnessed a transparent and regular upward push of curiosity in shopper tradition. Many commentators now argue that intake instead of construction is the axis of non-public identification and significant social motion - a perspective that reverses the conventional view that intake is an incidental, trivial characteristic in modern culture.

This wise and probing booklet seeks to theorize purchasing as an self sufficient realm. It avoids the reductionist features of economics and advertising. whilst it avoids the moralizing tone of many modern discussions of purchasing and intake. The publication makes use of an interdisciplinary source base and comparative facts to build-up a resounding research of the that means of shopping

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Download E-books Sociological Theory: What went Wrong?: Diagnosis and Remedies PDF

Social idea is open to many passing currents. Claims to originality are likely to thrive and prior achievements are frequently neglected. In Sociologiocal thought: What Went Wrong? Mouzelis claims that "problems" at the moment being remoted should not relatively difficulties, and that "achievements" claimed are little greater than pretensions. He argues that we've got been untimely to brush off thinkers from the overdue Fifties and early Nineteen Sixties and that we will construct on their rules to supply a more desirable, extra proper social theory.
Written with precision and with readability, Sociological concept: What Went Wrong? is a compelling research of the relevant difficulties of sociological concept at the present time and of the skill to unravel them.

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Download E-books A Companion to Border Studies (Wiley Blackwell Companions to Anthropology) PDF

A Companion to frame Studies introduces a thrilling and increasing box of interdisciplinary study, throughout the writing of a global array of students, from diversified views that come with anthropology, improvement reports, geography, background, political technological know-how and sociology.

  • Explores how countries and cultural identities are being reworked through their dynamic, moving borders the place mobility is usually facilitated, different occasions impeded or prevented
  • Offers an array of overseas perspectives which jointly shape an authoritative advisor for college students, teachers and researchers
  • Reflects contemporary major progress within the value of realizing the unique features of borders and frontiers, together with cross-border cooperation, defense and controls, migration and inhabitants displacements, hybridity, and transnationalism

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